MENTAL HEALTH & WELLNESS SERVICES
INDIVIDUAL THERAPY

Individual therapy sessions range from 50-minute to 90-minute sessions.
These sessions are client-focused and individually tailored to create a unique healing and treatment path.
Dr. Elliott sees children, adolescents, and adults for individual therapy.
COUPLES THERAPY

50 minute - 90-minute couples therapy sessions.
Sessions are goal-driven and tailored to meet the needs of couples while honoring individual personalities, differences, & expectations.
Couples include: Married couples, Engaged couples, Dating couples, Friends
FAMILY THERAPY

50-minute to 90-minute therapy sessions.
Family therapy is a great way to work on communication, understanding roles and responsibilities, processing events, and navigating familial issues.
INDIVIDUAL LIFESTYLE & WELLNESS SESSIONS

45-50 minute sessions focused on client goals & growth
GROUP LIFESTYLE & WELLNESS SESSION

90-minute group sessions focused on various themes & topics
INDIVIDUAL PROFESSIONAL DEVELOPMENT SESSIONS

1-hour sessions
Professional development can be utilized for individuals who are preparing to enter the workforce or have years of work/career experience.
Sessions are tailored to meet the needs of the client. From identifying a field of interest to developing confidence for pitching to investors and clients, goals and objectives are varied.
GROUP PROFESSIONAL DEVELOPMENT SESSIONS

Group professional development sessions can take place on one date or can be booked over multiple dates if an in-depth curriculum is required.
The curriculum includes but is not limited to:
Effective resume & cover letter creation Professional appearance, personal branding & interviewing skills
Building a professional portfolio Workplace & interpersonal relationships Conflict resolution
Transitions in life & career
Stress management in the workplace Interpersonal communication Community agency discounts are available
Interested in learning more about the services I offer? Get in touch with me today to set up an initial consultation.